Yoga & Meditation – Sat 19th December 11:00 am
Our final relaxation and yoga zoom sessions with Claudine Letsae and Shaka Lish of 2020! Come and get stretched, toned and fit with Shaka and then chill with the sound bath of Claudine’s crystal singing bowls. Watch again the Full session here.
Free to attend but donations welcome via paypal to shakalish@gmail.com. Please wear loose fitting clothing. Yoga mat, blocks/straps recommended, but not essential.Register here to join the class. FYI Shaka will be taking a well earned two-week break over Christmas (and to celebrate her birthday). Next yoga class is Saturday 2 January 2021. Happy Birthday Shaka!
We will still operate the 11:00 Saturday sessions as an informal chat welfare drop-in meditation – in case people need to reach out during the break, but without the downward dog… Previous yoga sessions are available via the GPW YouTube channel. Sign up for the next session here
